Eggs and zucchini on a date
It has been a long time, since my last upload. Right? Did you miss me? I was cooking, working and doing all I need to keep my life interesting, healthy and vibrant. Yoga, meditation, eating healthy and… well, you know all those things we all know we need to do in order to feel better. Right?
It’s just a question of how to start doing what’s good for you and not only what feels good at the moment. Those things are usually not good for us. But once you start loving yourself and being gentle with yourself, things start to become much easier.
I decided I would help everyone who wishes to change their life for the better with simple steps that originate from very simple, mindfulness based techniques.
Most of you know I live in Slovenia, and if you live in a big city, your life is quite different from mine. So sometimes, when you’ll see a photo of me in nature with my dogs, maybe you won’t be able to relate, but hey… what counts is your intention to feel better. From now on, my posts will also be in Slovene language and a lot of you will be able to feel more domestic with all I have to say; so be sure to keep following me and my ‘online family’, that’s starting to develop right now.
This morning I was thinking about eggs and the options they give us to feed our body and soul. The fact that organic eggs contains everything our body needs is amazing. Don’t you think? I am thrilled with the fact that organic eggs are within my reach. My neighbour has chicks that you actually see when you come pick up the eggs – still warm sometimes. They are that fresh
So I collected some simple and delicious recipes that don’t take much time. You know, when you come home from work and you have tons of work left to do and you just have one zucchini in your fridge or fennel or something that you wouldn’t normally think of having as a main ingredient for your lunch. But with some butter or olive oil and herbs, eggs and some optional grated cheese become a decent, legit lunch. That’s the goal right? Healthy, fast and delicious. This is what we crave.
Did you hear the story about the guy who was over ninety years old, totally healthy and eating only eggs since his wife died because he didn’t know how to cook anything else? Well now you did and if you don’t have anything else at home, be sure you always have some eggs – the most perfect food ever.
Recipe for Eggs and zucchini on a date
- 1 small shallot (optional)
- 2 eggs i
- 1 zucchini sliced
- Pinch of curcumin, oregano, chives, parsley, salt and pepper
- 2 tbsp of ghee or butter
- 1/2 cup of grated cheese of any kind. I prefer goat cheese (optional)
Melt the butter and saute shallot until yellow gold. Add zucchini slices and saute until they become a bit crisp. Add eggs and lower the heat so they cook evenly. Sprinkle with herbs and spices and here you go. Lunch in under ten minutes. Isn’t this amazing?
- no grains
- no sugar