This e-book I released at the end of the year 2016, is a result of all my knowledge and work over the last two years. I created new recipes and talked to people who were starting to live the paleo way. I tried to meet their needs and find answers to the problems they were struggling with on their journey to a more healthy life.
I can imagine it is hard to start preparing all of your meals if you are not the best cook. How do you plan meals for the week and plan meals for the days ahead? What are some easy recipes and options for the days when you run out of time to cook? I tried to find solutions to as many problems as possible. This book is meant as a guide, especially for all who are starting the new journey of healthy living. You will find explanations on how to order food in a restaurant, what to look for on a menu, and additional questions you may have to ask the server to order paleo meal. I have great suggestions for preparing snacks for on-the-go occasions and much more. Even if you are not a beginner, you will probably find some new ideas for traveling or eating out.