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Blueberry muffins

blueberry muffin

I love to bake muffins because they are easy to make and the portions are already set. I can also put them in the freezer for some other time. By now you probably know I like to make things easy. Life is too complicated anyway; why should we complicate it some more? But not only that, it has been found that we eat very few fibres in our modern diet. So, here is a great opportunity to get a lot of those, because I decided to use flaxseeds and psyllium husk to give these muffins added value.

Ultimate bread – paleo way


Well, maybe it’s not the best ever, but it’s really easy to make. It has been adjusted to perfection and ensures you get all the finer and other nutrients you need, which regular bread never could give you, right?

This so-called bread is more the base for all kinds of pates, for making sandwiches, and so on. It holds those yummy goodies and lets you eat your favourite liver pate as ‘normal people’ would. :)


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