- Winter Fruit Salad
Warm Me Up Winter Fruit Salad Ingredients: 1 jar (20 ounce) no sugar added chunky applesauce 1 can (21 ounce) lite cherry pie filling 1 can (15 ounce) packed in water no sugar sliced peaches, drained...
- Warm Apple Pie
Melt in Your Mouth Warm Apple Pie Ingredients: 6 cups peeled and sliced tart apples 1/3 cup apple juice concentrate 2 tablespoons quick-cooking tapioca 1 teaspoon ground cinnamon 1 (9 inch) unbaked...
- Snuggle Up Chowder
Snuggle Up Chowder Ingredients: 3 cups fat-free milk 1 can (10-3/4 oz.) condensed cream of potato soup 2 cups frozen Southern-style hash browns 1 cup shredded reduced fat sharp cheddar cheese 2...
- Roasted Winter Vegetables
Roasted Winter Vegetables Ingredients: 1 teaspoon canola oil 1 medium zucchini, cut into 1/4-inch slices 1 medium yellow squash, cut into 1/4-inch slices 1 small red bell pepper, cut into 1/4-inch...
- Fireplace Beef Dinner
By the Fireplace Beef Dinner Ingredients: 1 lb. lean ground beef 1 cup chopped onions 1 cup thinly sliced carrots 1 cup finely chopped potatoes 1 cup water 1 can (14 oz.) baked beans 1/2 cup Barbecue...
- Raspberry Muffins
Warm My Heart Raspberry Muffins Ingredients: 1/4 cup fat-free egg product 1 1/2 cups all-purpose flour 1 cup whole grain cereal, slightly crushed 1/4 cup skim milk 1/4 cup canola oil 1 tablespoon...
- Crusted Pork Chops
Crusted Pork Chops Ingredients: 6 lean center-cut pork chops, 1/2" thick 1 egg white 1 cup evaporated skim milk 3/4 cup cornflake crumbs 1/4 cup fine dry bread crumbs 4 teaspoons paprika 2 teaspoons...
- Cowgirl Stew
It's What the Cowgirls Do Stew Ingredients: 1 1/4 pounds beef stew meat 4 potatoes, unpeeled, cut into 1-inch pieces 1/2 cup chopped onion 1/4 teaspoon pepper 1 can (28 ounces) baked beans in...
- Cozy Breakfast Hash
Cozy Breakfast Hash Ingredients: 1 medium onion, chopped 1/2 cup chopped green pepper 1/2 cup chopped sweet red pepper 2 tablespoons unsalted butter 6 cups diced cooked potatoes 2 cups cubed cooked...
- Chicken Spinach Bed
Chicken Served on Spinach Bed Ingredients: 1 tablespoon olive oil 3 garlic cloves, chopped 2 (8-ounce) boneless, skinless chicken breasts, halved 8 ounces fresh baby spinach 2 tablespoons balsamic...
- Comforting Cheesy Cauliflower
Comforting Cheesy Cauliflower Ingredients: 1 head cauliflower 1/2 cup water 1/2 cup Lite Mayonnaise 1 tablespoon Dijon Mustard 1/2 cup Reduced Fat Shredded Cheddar Cheese Instructions: Wash and cut...
- Grilled Turkey With Sweet & Tangy Glaze
We all know how good turkey is for us. This recipe adds the zesty taste of Dijon mustard and red pepper for an added kick!
- Mozzarella Eggplant Casserole
Mozzarella Eggplant Casserole Ingredients: 3 eggplant, peeled and thinly sliced Egg beaters equivalent to 2 eggs 4 cups lite Italian seasoned bread crumbs 6 cups low fat no salt spaghetti sauce,...
- Peanut Shrimp Wraps
Peanut Shrimp Wraps Ingredients: 1 tablespoon peanut oil 1 pound large shrimp, shelled, deveined, and coarsely chopped 2 medium celery stalks, finely chopped (1/2 cup) 1/4 cup water chestnuts,...
- Crunchy Celery Surprise
Health Tip: These make great appetizers if you are giving a dinner party. Celery and walnuts contain calming agents to help your guests relax before dinner.
- Country Cornbread
Serve up this wonderful cornbread with a steaming bowl of chili
- Asparagus with Raspberry Sauce
Health Tip: Asparagus is a great source of vitamins and when steamed it maintains the vitamins potency.
- Saucy Watermelon Quarters
Your family will rave when you make this refreshing treat for one of your backyard barbeques.
- Cake Berry Layers
Cake and Berry Layers Ingredients: 2 cups cold milk 1 package fat free sugar free vanilla pudding 1 package (13.6 oz.) fat free pound cake, cut into 1/2-inch cubes 1 pint strawberries, sliced (about...
- Cheesy Broccoli Puree
Cheesy Broccoli Puree Ingredients: 1 cup chopped carrots 1 cup chopped celery 3/4 cup chopped onions 3 tablespoon canola oil 2 cans (14-1/2 oz. each) fat-free reduced-sodium chicken broth 1/2...
- Citrus Carrot Combo
Citrus Carrot Combo Ingredients: 2 tablespoons lemon juice 2 tablespoons extra-virgin olive oil 1 small clove garlic, minced Freshly ground pepper to taste 2 cups grated carrots 3 tablespoons chopped...
- Citrus Smoothie
A Touch of Citrus Smoothie Ingredients: 2 cups vanilla fat-free yogurt 2 medium bananas cut into chunks 1 cup frozen strawberries 1 cup orange juice Instructions: Place banana chunks and strawberries...
- Lemon Pie
Dreamy Creamy Lemon Pie Ingredients: 2/3 cup boiling water 1 package (4-serving size) sugar free, low calorie lemon gelatin Ice cubes 1/2 cup cold water 1-1/2 teaspoon lemon peel 2 tablespoon lemon...
- Peach and Yogurt Drinkables
Health Tip: This is a very refreshing and healthy summer smoothie drink
- Refreshing Banana Treat
Refreshing Banana Treat Ingredients: 2 ripe bananas 1 cup low-fat cottage cheese 1 cup plain low-fat yogurt 2 eggs 1 tablespoon of lemon juice 3 tablespoons honey 1/4 cup flour 1 teaspoon vanilla...
- Watermelon Dip
Watermelon Dip Ingredients: 3 cups finely diced seedless watermelon 2 jalapeno peppers, seeded and minced 1/3 cup chopped cilantro 1/4 cup lime juice 1/4 cup minced red onion Lite tortilla chips...
